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As a personal trainer, I aim to push my clients as hard as they need to go in order to see results. I believe results are a vital part of fueling the fitness journey and hunger to continue, because time spent without leading to results, whether that’s to build muscle, lose fat, or both, leads to a loss in confidence, and a loss of confidence leads to the fire burning out. Results lead to continual growth, and continual growth leads to a success story.